My life doesn’t revolve around counting calories and worrying about every little thing I put on my plate; yours doesn’t have to be either! There’s way too much life to live and it’s time we live it fully. When I learned of the thousands of food choices that were healthy, I also learned that the majority of those choices can be consumed in unlimited quantities. Of course I can’t eat non-stop because inevitably I get full and I become re-energized to experience life. I’m truly excited to welcome each new day as it brings endless opportunities if I just let it happen with an open mind and open arms. Climb aboard and Initiate Wellness in your life too!

What concerns you on a daily basis? Let me know and let’s share thoughts.