Trying hard to change the pain of the past is a task worth accomplishing.

The people who have hurt you, disrespected you, used you, abused you, and those that underestimate your abilities, choices and decisions in the past including just yesterday don’t deserve to win anymore. You deserve to win now. Now is your time.

Little by little you will be able to let go of that past so that it won’t haunt you anymore. You are in complete control now, don’t let them into your head; tell them loud and clear that they are not welcomed into your life today. Say it aloud each time these memories creep up on you. Tell them that they can’t come in, they can’t be part of your future because they’re toxic to you.

Tell them to leave.