Today is the last day of the year. The past two years have been emotionally and physically draining for me. It’s time to change my mindset and move forward. I feel that I’ve been very much at a standstill.

My plan is to stop being angry at why my hair is falling out and why my thyroid and immune system got destroyed. My plan is to look ahead and just do better, just be better.

Health starts from inside the body. I am a certified holistic health coach and I let a lot of what I’ve learned sit on the back burner. It’s time for me to get back to me, hair or no hair. Whew! That was hard to say!

So, let’s journey together in making positive changes and choices in our lives. Let’s keep our chins up and eyes ahead.

What is your immediate goal? What do you want to change in your life in the coming days, weeks or year ahead?

Thank you for being you, for following my stories and for accepting me as I am.