Shifting My Focus to Shift the Outcome

Today is the last day of the year. The past two years have been emotionally and physically draining for me. It’s time to change my mindset and move forward. I feel that I’ve been very much at a standstill. My plan is to stop being angry at why my hair is falling out and why […]

Working It Out

Hello all! I’m giving a quick check-in here so that I don’t go into deep, self-loathing, hibernation from everyone. LOL! Halfway kidding…halfway there! Ahh, anyhow, Alopecia areata, hypothyroid, Hashimoto’s – where am I to focus? I began my focus on hairloss. Hair is my work, of course losing patches and large areas of hair is […]

Booster Vax While Being Sick, Induced Alopecia Areata – I Might Be Turning the Corner!

As you may know from previous posts, I got alopecia areata (hair loss in patches) after getting the Covid-19 booster when I didn’t know a sinus infection was brewing inside of me. As the doctor stated, ‘my immune system went into overdrive fighting the infection along with the vaccine’, I ended up with a sinus […]

Thinning Hair & Hair Health

Repost from my Initiate Wellness site Your hair, nails and skin growth and health come from the inside. Each of these is fed from our blood. Sometimes we might be lacking certain nutrients, minerals and vitamins which can be boosted by the food we eat and supplements. My personal go-to choices and suggestions to my health coaching […]

Avoidance Doesn’t Make It Go Away

I’ve put off sharing the most recent advice the dermatologist gave me because it’s honestly hard to accept. Not taking action and not talking about it doesn’t make it go away though.

I am sharing my experience to possibly help someone else. I’m not a person that looks for attention or sympathy. I’m one that helps others. I’m one that tries to fix.