Spaghetti Squash Soup

1 Spaghetti Squash 4 tablespoons of olive oil 1 Garlic clove finely chopped ½ cup parsley 1 chopped onion 1 chopped tomato Chicken or vegetable broth Carrots and Spring onions Pink sea salt and pepper to taste Cut the spaghetti squash in two pieces and clean it by removing all the seeds. Bake it in […]

Roasted Winter Veggies with Maple Glaze

This is a warming comfort food type meal with lots of great nutrition. Make this on a cold, damp, rainy day and you’ll feel warmed to the bones. Choose any combination of fall/winter veggies such as: butternut, acorn, buttercup, pumpkin squashes, small purple turnip, carrots, green or red peppers, eggplant, cauliflower, big sweet or purple […]

Pumpkin Hummus

This is the perfect fall dip especially if you can use freshly roasted sugar pumpkin! It’s easy to do, just get the smallest sugar pumkin you can find, cut it in half and clean out the seeds and inside strings, brush cut sides with olive oil, place face down on cooking sheet, roast at 350 […]

My Water-Beads

A few weeks ago my very good friend gave me 5 beaded bracelets and said to use them as “water-beads” (not to be confused with absorbing water beads developed for plants and decorative purposes). You may have learned in the past to put 5-8 elastic bands on your wrist and switch them as you drink to […]

Raw Tomato Soup

I had to use up a basket full of tomatoes that I had picked from my garden because I had another basket worth of tomatoes waiting to be picked again. I’ve been growing several varieties of tomatoes including grape, cherry, roma, multi-color & yellow flesh heirloom. I was considering making a traditional gazpacho like I […]

The Best Tuna Salad Ever

Today I had the best tuna salad sandwich I’ve ever tasted. It didn’t come from a can and it didn’t come from a restaurant; it cam from my own kitchen. A few days ago my neighbor gave me wild caught albacore tuna steaks from Trader Joes. I had never had tuna in any form other than […]

My How the Garden Grows!

                                    Come on in a sit a spell, talk to me while I pull weeds. Feel the sunshine on your face as I wipe the sweat from my brow. My garden is growing in leaps and bounds! I’ve gotten a few goodies from it so far though my harvest will be late due to late planting […]