December ’23 – January ’24 ~ Exiting with Gratitude & Entering with Grace

It is said that when life gives you lemons, make lemonade. I understand the phrase and I agree.
I also realize that before you can make the lemonade, you need to peel away the bitter outside layer. After that layer is removed, the extraction of good things to come begins. This is the time for me personally to begin exactly that.

Curveball

I haven’t updated you since mid-September, basically because good news is not on my side just yet. I went through a short spurt in the last update or so where my hair was growing back, but that didn’t last. I’ve been pretty depressed about this new part of my life. I feel ugly, anxious, defeated, […]

Self-Awareness is part of Self-Healing and Growth – It is not Selfish!

I am free. I am whole. I am good. I am kind. I am not the negative energy that others tried to fill me with.I am not made of the stones that others threw at me.I am not weak like the sticks that were hurled my way. I am sometimes fragile but never frail.I can […]

I’m Learning to “Let Go” by Practicing Small Acts of Letting Go

I recently had a situation that has no need for details to tell you what it did for me. In the past, I’d have been angry still and thinking about what that person did to me versus what the situation did for me. I’ve always been a glass half-full kind of gal. I usually give people the benefit of the doubt, see the good in people, ignore red flags and such. Over time more recent..