Do You Feel Emotionally Well?

It has taken me half a lifetime to feel emotionally well and it feels good. I spent my entire life believing that I was not worthy of anything good. I found courage to heal. The number one best thing I did for myself was..

Feeling Anxious in the World Today; and Trying to Find Balance and Peacefulness

Everyone everywhere is aware of the Covid-19/Coronavirus outbreak that is pretty much world-wide. Each of us is handling it differently based on our job, our health, our contact with others and such. How I’m dealing with it at this very moment is in a sort of tangle.

Anxiety – Why We Get It & Tips to Let Go of It

Anxiety hits every one of us from time to time. There are many levels of anxiety and many causes of it. Anxiety or anxiousness can be happy and caused by excitement to do something, go somewhere, to meet someone and a number of other good things we look forward to. Other anxieties can be negatively […]

Worn Our Behaviors

Do you get in your own way? Do you make excuses for not meeting your own expectations? These repeated habits are worn out behaviors that don’t bring you closer to your achievements. Think of something that you mentally plan to do upon rising each new day but find at the end of the day that […]