Every New Dawn

Every new dawn gives us the chance and the choice, to start over. My goal is to inspire your daily actions and your desire to make changes. Maybe my experiences are reflecting what you're going through; know that you're not alone. Releasing your past allows you present peace and happiness! Maybe my story can help you heal and allow you to embrace your ideal self! Let's share the burdens we carry and the joy of healing from them.

Green Smoothie time!

Posted on 03/21/2013 by Dawn

Clean and cut fruit and veggies of choice, add to your blender, fill 3/4 with water, puree until smooth.

Green Smoothie

Posted on 03/20/2012 by Dawn

For this healthy, refreshing smoothie you only need a few things and you can be creative. You’ll get two servings of fruit, two servings of vegetables and a serving of essential fatty acids. You’ll need: a blender 1 green apple 1 handful of spinach/kale 1 spear broccoli-about the size of a Carnation or two 1/2 […]