I hate when I have large gaps between posts. I hate that I think I have nothing to say. The fact is, I do have good ideas, helpful tips and deep thoughts. I sometimes allow grief laden thoughts to consume me. In my last post, I made the decision to slow the hair loss posts […]
I recently saw and shared the above image on a social media page. I’ve been under the weather and feeling the pull of other’s demands for help. While trying to take care of myself fighting a sinus/bronchitis infection, my usual happy to help disposition, wasn’t feeling it. So, this quote struck a chord. A comment, […]
Motivation must come from within you. It’s not something that can be given or received. Motivators are simply tools to help you organize your thinking and organize your plans. When you feel unmotivated to do something it’s just a mindset that you’re in. You might be unmotivated because your task seems uninteresting to you, it […]
You start something new; eating better, exercising, less sugar, less snacking, quit smoking, drinking etc. You start out strong and well-intentioned but one day during lunch you slip up a little and you talk yourself into feelings of failure & inadequacy, reminding yourself of all the times you’ve repeated this behavior in the past and […]
What one or two things helps you find motivation and inspiration? Is it a particular item? Is it a certain aspect of nature? Does motivation come from support of friends or loved ones? Does a certain person inspire you? Whatever your source of motivation and inspiration is, use it! If you are unsure of what […]
Every New Dawn 