Every New Dawn

Every new dawn gives us the chance and the choice, to start over. My goal is to inspire your daily actions and your desire to make changes. Maybe my experiences are reflecting what you're going through; know that you're not alone. Releasing your past allows you present peace and happiness! Maybe my story can help you heal and allow you to embrace your ideal self! Let's share the burdens we carry and the joy of healing from them.

Eat Foods that Boost Your Mood

Posted on 04/10/2017 by Dawn

It’s so much easier to stray from your diet than to stay with your diet. While I hesitate and strongly dislike using the word diet, the way we eat no matter how healthy or how poorly is truly our diet. The individual nutrients in the food you eat have a direct impact on your moods. […]