Every New Dawn

Every new dawn gives us the chance and the choice, to start over. My goal is to inspire your daily actions and your desire to make changes. Maybe my experiences are reflecting what you're going through; know that you're not alone. Releasing your past allows you present peace and happiness! Maybe my story can help you heal and allow you to embrace your ideal self! Let's share the burdens we carry and the joy of healing from them.

Mindfulness

Posted on 10/27/2013 by Dawn Silva/InitiateWellness

Since yesterday I have made much better food choices due to the fact that I promised you that I’d post daily. It’s interesting that when we are being held accountable, we can stick closer with our intentions. Last night for dinner I had only one serving and I made sure the portion was reasonable. So […]

Start Today, Start Every Day!

Posted on 10/26/2013 by Dawn Silva/InitiateWellness

If you read ‘my story’ you have a pretty good idea of where I’m at in my life. Today is day one of my personal journey for weight loss and emotional growth. My goal is to lose at least 16 pounds. To some, 16 pounds doesn’t sounds like much of a journey but it doesn’t […]