I once read: “emotions are the result of your thinking”. What are you thinking on a regular basis? Are you thinking things will never get better, you’re not good enough, there’s no other place to turn, you’re at a dead-end? Or are you thinking, I can, I will, things will get better, things could be […]
Setting and reaching goals seem to be hit and miss for many individuals. I’ve known many people who have had to reach a goal in order to benefit for a surgery, a bank loan, a raise in pay, a promotion, a freebie, and many other reasons; and they do it. They succeed for that short […]
When we are young children every one of us imagines our life as a grown-up; did you ever wonder what your life would be like if you followed through with that image? Sure, some people have followed through and are living the life they imagined as a child but my guess is the majority of […]
Most of us declare a New Year Resolution and we start off full throttle but soon find that we lost steam making our resolution something of the past. We’re halfway through the year, ugh, I can’t believe it either! Revive your resolution. Set your intention and remind yourself daily what it is, why you set […]
You look in the mirror and you don’t see yourself anymore. You see a stranger who needs help. She (or he) is a mess, they’re overweight (or maybe underweight), they look tired, bloated, dulled complexion, sad, lost, and defeated. Sometimes it takes hitting a brick wall in the hypothetical sense in order for us to make […]
What thing helps you find motivation and inspiration? Is it a particular item? A certain aspect of nature? Does it come from support of friends or loved ones? Whatever that thing is, use it. If you don’t know what it is, take time to discover your method of inspiration and become inspired! Never give up […]
We all have cravings at one time or another and some people have cravings every day and give in to them. What they’re not paying attention to is what their body really wants so they keep foraging for something to satisfy that urge to eat. This habit grows and most often gets out of control. Common […]
You have a place in the world. You subconsciously know where that is; you’ve revealed that to me several times. So you have a few hurdles to get over before reaching your destination and that’s ok, everything we do has its own course and it’s important for us to accept a particular course we’ve been […]
Trying hard to change the pain of the past is a task worth accomplishing. The people who have hurt you, disrespected you, used you, abused you, and those that underestimate your abilities, choices and decisions in the past including just yesterday don’t deserve to win anymore. You deserve to win now. Now is your time. […]
We often say “I’ll do it later“ or “I’ll start tomorrow when it’s a fresh new day because today I already ‘cheated‘ ”. But what if tomorrow doesn’t come, or if tomorrow you forgot or ‘cheated’ again? Would you just keep putting it off? Don’t put off your dreams, goals or plans any longer. So […]
Every New Dawn 